Lori has been in the fitness industry for over 25 years.   Her clients achieve their desired fitness results because they remain dedicated to their programs. WHY?  Much experience working with clients of all ages, personalities, body types, and abilities (or disabilities) allows her to understand and be compassionate.  Motivation and organization are key to sticking with it, she will bring both to the table . Lori is also a certified yoga instructor and a licensed massage therapist.  Another passion of hers’ is teaching group exercise classes. When she is not at the gym, she loves to grow things and cook them. She will not refuse cake if you bring it!

 

 

 

 

 

Education

  • Hudson Valley School of Massage Therapy
  • Jai Ma Yoga School

Certifications

  • ACSM-CPT
  • Registered Yoga Teacher 200
  • NYS Licensed Massage Therapist

Specializations

  • Cancer Fitness Trainer
  • Massage Therapist
  • Group Exercise Instructor

Special Interests/Hobbies

  • Shopping
  • Riding horses
  • Cooking
  • Growing food