Cody’s journey into the world of fitness began before he even realized it. An athletic competitor since the age of 8, he played sports such as football, basketball and tennis all throughout his years of grade school. A true gym class hero, while some students complained about PE class, Cody lived for it! Competition and activity has burned in his core since childhood.
Once graduating high school, there was a void left in him. He wasn’t sure exactly what he wanted to do yet, but he knew that he wanted it to involve exercise. He immediately enrolled in an Exercise Science and Wellness major in college. This is also the time that he began his own traditional journey into personal fitness. He now has over a decade of experience with weight training, strength and conditioning, athletic training, HIIT workouts, flexibility, bodybuilding, and more.
Cody has a personal trainer certification from the National Academy of Sports and Medicine (NASM). He continues his education by enrolling in multiple specialization training courses such as nutrition coaching, bodybuilding and relationship between mental health and exercise.
Cody has a true passion for helping others realize the benefits that exercise can bring to their lives. Whether you’re an 18 year old college athlete looking to reach athletic peak, or a 75 year old retiree looking to make everyday life easier on yourself, and everyone in between. He wants to share his passion with you!
Outside of the gym you can find Cody constantly working on his personal fitness, staying active, playing with his beautiful dog, reading or enjoying a good Netflix binge, and spending time with family.

 

Certifications

  • NASM Certified Personal Trainer