In a leap of faith, Sal turned his life-long passion for fitness into a new career. He left his job as a Facilities Mechanic, began studying for his ACE Personal Trainer exam, and devoted himself to helping those around him reach their health and fitness goals. With experience with clients in age ranging from 21 to 84, he understands that our busy lifestyle can make us feel like our bodies are falling apart. As a trainer at Sportsplex, New Windsor, Sal aims to change that. As a Corrective Exercise Specialist with a background in kickboxing, Sal integrates his wide range of skills to relieve joint pain, build strength and flexibility, while making his sessions fun and engaging.

 

Certifications:

First Aid/CPR/AED

ACE Certified Personal Trainer

NASM Corrective Exercise Specialist (in-progress)

 

Specializations:

Corrective Exercise

Boxing/Kickboxing

Strength-training

 

Hobbies:

Brazilian Jiu Jitsu/Boxing

Traveling