Adult Tennis
Did you know, playing tennis just 3 hours per week can reduce your risk of cardiovascular disease by 56%? Or, as one long term study shows, tennis players add 9.7 years to their life over sedentary individuals?
Playing tennis has a wide range of health benefits that make it an ideal physical activity for anyone, at any age. (www.usta.com 2024)
We offer lessons, both private and group, adult socials, tournaments, and Tennis HIIT to keep you healthy and having fun!
Reach out to Tom, our Tennis Director at tjudd@sportsplex-nw.com or 845-565-7600 to start hitting the courts!
Are you looking for a facility during inclement weather to play some tennis? We have 7 indoor courts from Sept to May. If you want to play in the summer, we have 3 indoor and 4 outdoor hardcourts.
Just call the reception team at 845-565-7600 for pricing and rental information.
Adult Tennis Programs
Nick at Night WINTER Session Dates:
Tues 6-7:30pm: Nov 26 - Feb 11 (off 12/24,12/31)
Thurs 6:30-8pm/8-9:30pm: Dec 5 - Feb 20 (off 12/26,1/2)
Sat 10:30-12pm: Nov 23 - Feb 22 (off 11/30,12/28,1/18,2/15)
Rally with Rokhsha Session WINTER Dates:
Tues 9:30-11am Nov 19 - Feb 4 (off 12/24, 12/31)
Thurs 9:30-11am Nov 21 - Feb 13 (off 11/28,12/26,1/2)
Thurs 11-12:30pm (perfect for brand new players)
Open Drills - Weekly sign-up via SPX app
Combination of point based games, shot selection drills, exercise, and trash talking at its finest. So fun! 3.0-4.5 Level
*members get priority over non-members
Wednesday 9:30 - 11am
Wednesday 6:30-8pm
Saturday 9-10:30am
Click below to see our all adult programs and details
Current Programming & Schedules
