HUDSON VALLEY PERSONAL TRAINING - Sportsplex New Windsor

THE GYM
GROUP EXERCISE CLASSES
PERSONAL TRAINING
SMALL GROUP TRAINING
JUNIOR FITNESS

BE MOTIVATED. FEEL FIT. GET RESULTS. PERSONAL TRAINING AND GROUP FITNESS

Your body is miraculous. It can get better with time. You have the ability to reinvent yourself under the right conditions.

At Sportsplex you’ll not only find the most advanced fitness development equipment, you’ll get the personal training and know-how to use it for your maximum benefit.

What Works For You?
It’s the million dollar fitness question. We’re here to help you answer it. You begin by… getting started. It’s just that simple. Take your first step into the only gym you’ll ever need.

Hudson Valley's Best Weight Room and Fitness Club

Aerobic Gym Equipment

Upright & Recumbent Bikes
Treadmills
Rowing Machines
Elipitcals & Stair Climbers
An Incredible Group Fitness Schedule

Weight Training Gym Equipment

Circuit Training & Selectorized Strength Training Machines:
Free Motion Strength Training Machines
SYNRGY360 System
Comprehensive Free Weight Selection

REASON TO GIVE GROUP FITNESS A TRY

GROUP CLASSES

Freestyle group classes like barre, boot camp and MORE

LES MILLS

Prechoreographed classes like BodyPump, BodyCombat and MORE! Great music and even better classes!

SPIN

Indoor cycling is a great way to get your aerobic workout in! Peddle to the beat of the hottest music with this hard racing endurance class!

YOGA

We have over 20 yoga classes for you to choose from weekly! Styles change frequently but we offer a variety of styles such as vinyasa, gentle yoga, kids yoga and MORE!

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GROUP FITNESS SCHEDULE or

KIDS GROUP FITNESS SCHEDULE

HEALTH & FITNESS DIRECTOR

Smart-Start-New-Member Personal Training Hudson Valley

PERSONAL TRAINING FOR EVERYONE.

Get the knowledge, expertise and motivation you need to succeed. Sportsplex private and small group personal training that puts you on the fast track to results.The Difference is in the Details

Your Sportsplex personal training team manages the details of getting you in great shape so you can focus on having a satisfying and enjoyable workout!

Where It’s All About You
The Sportsplex personal training team are nationally accredited fitness professionals who possess a passion for helping you create positive and lasting physical change. Their energy and talent turn your training into exercise experiences that are effective, fulfilling, and fun.

Smart Starts

All new members have complimentary personal training sessions to help them best utilize the club, learn how to use the equipment, take advantage of the group classes and feel confident about their workout routine.

At Sportsplex you start laying the foundation for great results from the very first day.

PRICING

OUR PROFESSIONALLY CERTIFIED PERSONAL TRAINERS

Register for Small Group Training in your member portal, on the app, or with the front desk!

STARTING STRONG

The Youth Fitness Training Program was specifically designed to introduce twelve and thirteen year olds to the fitness center. After successfully completing session one, your twelve or thirteen year old will be able to use the cardio room during dedicated hours.

Parents please remember your young teen still needs to be supervised while working out in the fitness center or attending group exercise classes.

Each 30-minute session your child has with one of our fitness professionals will focus on the most important aspects of beginning an exercise program.

Children ages 12 and 13 can join in the group exercises classes that have been designated with a purple star.

Children ages 11 and younger are not permitted to use the Fitness Center.

MORE INFO

THE GYM