Small Group Training

Small Group Training is a training environment that allows for personalized attention without paying one-on-on training prices. As opposed to our group exercise classes which can be 20+ people, Small Group Training classes are capped at 6-10 people.

Classes are individualized for the members experience level and limitations and generally run for 50-55 minutes. The cost is $15 for members, $20 for non-members.

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Strength Development

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