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“My back pain is gone! I feel lighter, more energetic and confident. Through awakening some muscles, I now enjoy feeling athletic and agile. Jane’s personal attention is the best I have ever had and the accountability of the group makes all the difference.”
” I get tremendous value out of the Muay Thai personal training sessions with Mike Castillo. I learn new skills, achieve greater fluidity of movement, get a great work out and he makes it fun! ”
Working out with my person trainer, Mike, has made me stronger in body and mind.
I cannot emphasize enough the importance of diet and lifestyle when trying to lose weight. However, a great gym and support system is also key. My family and I are extremely happy with my results. Hopefully, I’ll be a member at Sportsplex for my next 50 years!”….. read more